Explore the waterways of Thesen Island in Knysna with the world’s fastest-growing watersport, Stand-Up Paddling. Stand-Up Paddling, or SUP for short, is easy, fun, and guaranteed to keep you fit whilst enjoying the spectacular scenery of the Knysna waterways and lagoon.

The calm waters of Thesen Island are ideal for beginners and the many inlets and coves are perfect for the more adventurous or experienced paddlers. Eight top-quality boards and paddles are available for rent by the hour.